Depression

Depression

I have worked with many clients who present with depression. The good news is that they do very well.  One of the areas that I find is really important to work on is related to the client’s ability to process emotions i.e. to have the emotional processing part of the mind working really well. We also work with repressed emotions and linking past to present experiences. This is usually longer-term work (more than the 10 sessions that one can receive under the mental health care plan) however, it is well worth the time and effort. A mind that is integrated and working well is a great goal for all of us to have. The following article explores this more,

 https://www.psychologytoday.com/au/blog/theory-knowledge/201701/understanding-emotions-and-how-process-them